Get Fast & Free Shipping on All Orders

Blog

Activewear

Execute Duck Under To 50/50 Heel Hook Move When It Is Unexpected 

Execute Duck Under To 50/50 Heel Hook Move When It Is Unexpected 

Honing multiple BJJ skills at a time is not the key to winning every BJJ tournament. Even the BJJ legends admit that learning to escape from critical situations and having a grip on defense is vital in BJJ. Moreover, one of the most effective strategies to increase the number of submissions is to execute moves when the opponent least anticipates them. You need to concentrate on the execution of the BJJ moves at the right time in the BJJ training sessions and eventually in a match as well. For instance, during a wrestling match between you and your opponent, they are unlikely to expect Heel Hooks. However, executing the BJJ heel hook is entirely feasible! Vlad Koulikov shows how to perform the Duck Under to 50/50 Heel Hook move in the following video:

Leave a Comment

Your email address will not be published. Required fields are marked *

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Description
  • Weight
  • Dimensions
  • Additional information
  • Add to cart
Click outside to hide the comparison bar
Compare
0
0