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The Knee Tap Trip – A Fantastic Takedown Option

Knee Tap Trip

If you have a successful underhook and have the Collar Tie on the opposing side, you can execute multiple throws and takedowns. In this condition, you can easily defeat the opponent. The Knee Tap Trip is a fantastic takedown option.

Here’s how to execute it, as demonstrated by none other than Jay Rodriguez.

Take particular note of how he seamlessly integrates different components of the movement:

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