What is The Right Age For Kid’s Jiu-Jitsu Practice?
Brazilian Jiu Jitsu is a martial art famous among people of all ages. It is not limited to adults. Kids are also e popular and interested in practicing jiu jitsu. It started as a source of self-defense but eventually became martial art. Therefore, it is not necessary to opt for BJJ as a career, and most people pursue it as a career.
There are a lot of kids performing jiujitsu and taking the gold medal home with their exceptional skills. Now, here is a question popping up in every mind what is the right age for kid jiu jitsu practice?
Let’s explore all the factors you must consider while enrolling your children in BJJ gyms or academies.
Jiu Jitsu’s Impact On Children’s Developmental Phases
The rate of kid’s development varies for every child. Some kids develop more quickly than others, while some take more time. Some young children exhibit an interest in martial arts as early as age 3.
There are four fundamental stages of child development. Keeping this development in mind can help you understand when your kid is ready for BJJ.
Your child experiences the following developmental changes throughout this stage.
- Enhanced Flexibility.
- The blood pressure balances.
- Strengthens the musculoskeletal system and heart rate.
- Improved muscle coordination and body awareness.
Throughout this stage, kids learn these two traits.
- Children gain emotional self-control.
- They grow emotionally close to their loved ones.
The child grows the following traits throughout this stage.
- Increased self-control
- Higher level of confidence
- Increased focus
- A sharper memory
Jiu jitsu is a meditation technique; thus, it calms the mind.
- Jiu Jitsu establishes a spiritual link between your child’s soul and mind.
What Is The Right Age For Kid’s Jiu-Jitsu Practice?
The right age for the kid’s jiu jitsu is the concern of every parent. Everyone has a different perspective. Some parents believe that enrolling their children as soon as possible in martial arts classes is a good idea due to the physical work involved, while others are hesitant.
This question does not have a clear answer. There are some factors that determine whether the kid is ready for BJJ or not. It depends on the child’s capacity for learning and development, as well as other factors. The youngster can begin BJJ training at age 4, but starting so young might make the child dislike the sport. Most experts agree that a youngster can begin instruction at age 5 or 6.
Expert Psychologist Opinion
A well-known psychologist named Hernani Caroco graduated from the (Instituto Superior de Psicologia Aplicada) in 2008 and has worked with several kids of all ages. These kinds of activities encourage physical development and have a favorable effect on children’s mental health. Their behavior alters as they learn to manage their anger. Jiu Jitsu instruction teaches people how to communicate their emotions in a healthy way.
“Baring exception to certain impairments, specific to each case, we can say that at 5-6 years of age a child is prepared to take part in martial arts classes, however, competition should be introduced at a later stage, from 8 to 10. Not only will an 8-10-year-old child have the maturity to deal with the frustration of defeat, but they will also be more predisposed to following the rules set for each specific game, this way receiving supplementary self-fulfillment from the activity.”
Age Division In Brazilian Jiu Jitsu
BJJ gyms have kids program of all ages for practice. Depending on their age group, they are enrolled in different classes. Different instructional techniques are used to teach the fighting arts to each group. Click here to Unveil 10 World’s Best Jiu Jitsu Gyms.
The various age ranges include:
5-7 Years Old Kids
The youngest person to enroll in a jiujitsu gi school is 5 to 7 years old. At this age, children are like a blank canvas with no prior understanding of the game. Since most youngsters can only focus for 30 minutes at a time, skill-based training is typically only offered for that time. Children lose interest if the conversation goes on for too long.
Jiu Jitsu instruction benefits kids in a variety of ways. For instance, it improves their capacity for learning and listening. Additionally, they pick up the habit of abiding by the law as they mature into responsible adults.
8 To 12 Years Old Children
One class contains children in the age range of 8 to 12 years. These students do not have much knowledge of Jiu-Jitsu’s regulations. Consequently, around this age, physical training starts. These youngsters participate in several little competitions. Their lessons typically run 45 to 60 minutes.
13 To 16 Years Old Children
These students are no longer children; they are young adults. They are stronger both physically and intellectually as teenagers. They can comprehend and adhere to the mentor’s directions during the training sessions in order to complete their session. At this point, mentors work with students to identify their unique skills and help them grow in those areas. Additionally, students in this age range have the chance to compete in numerous youth tournaments at the local, national, and worldwide levels.
17+ Age Group
Students in this age group are responsible and receive adult-level training. They can better learn the BJJ techniques. Therefore, their training sessions are more extended.
Mixed Age Group Classes
Numerous Jiu-Jitsu schools provide instruction for students of different ages, but if no classes are offered for your age group, you might enroll in a mixed-age class. Children in grades 4 through 12 are included in this session. Even though there is a sizable age difference, it can still work.
The older pupils inspire the younger students since they have more experience. Most children look forward to the older students as role models and do their best work.
How To Determine If Your Child Is Ready To Train In Jiu Jitsu?
Every child has particular physical, intellectual, and emotional qualities. How can you tell if your child is ready to study jiu-jitsu? You need to consider a few things before enrolling kids in jiu-jitsu academies. Here we have given a few of the aspects you can take into account to decide quickly.
1- Are their communication skills effective?
You need to be aware of if your youngster can approach the teacher. They should feel sure they can interact effectively with their instructor because there are many pupils in the class, and only one teacher is available.
2- Are they able to obey the rules?
In Jiu-Jitsu, the ability to follow the rules is crucial. Thus your children need to obey it. Your youngster will follow the instructor’s rules if they follow you at home.
3- Do they show sports interest?
Your kid is prepared to begin their first sessions if they demonstrate an interest in a particular sport. After a few courses, you and your child will be able to tell whether they enjoy the sport.
4- Are they capable of long-term focus?
If your child is interested in sports and can devote more than a few minutes to it, it shows they have good concentration skills.
5-Will they be able to use the restroom independently?
The kids can’t use the restroom on their own until they are very young, but they gradually pick it up. Your child is prepared to enroll if he or she can use the restroom under supervision.
Reminders For Parents
Parents should never forget a few things if they want their children to pursue careers in jiujitsu.
Consult a doctor for a thorough medical evaluation of your child’s physical health before enrolling them in a BJJ class. Conduct all the required medical exams to ensure the kids are healthy. Once your child starts training, schedule follow-up visits on a weekly and monthly basis.
Look For A Qualified Instructor
It is your duty as a parent to look for the top academies. It is the beginning of your child’s life; make sure the instructor is qualified. Your kids will pick things up faster if they have a solid foundation.
Expecting too much of your child can only lead to problems. Never anticipate adult performance from your children. It will take some time since they have only recently started their BJJ journey. Jiu Jitsu gi training will take a long time to master. Their skills will begin to advance over time.
Always urge your children to attend BJJ classes frequently. If your youngster is initially sad, don’t worry; things will get better.
Avoid Pressuring Your Children
Always encourage and support your children. Your encouragement will increase their motivation. If you pressurize them, they’ll begin to view their classes as a chore and eventually lose interest.
There is no set age for enrolling your child in introductory jiu jitsu classes. However, if you believe your child to be self-assured and enthusiastic about the sport, you should think about enrolling them. Wait till your child is 7-8 years old if you think they aren’t ready yet.
If your kid shows interest in sports at an early age, there is no harm in getting them enrolled. You will be astonished to see your children’s progress if they are passionate. So, let them practice and excel in BJJ.